Tips For Controlling Winter Induced Rosacea

Here are some tips for controlling winter's effect on rosacea symptoms:
*Minimize time outdoors in inclement weather, and use a scarf or ski mask to protect the face from wind.
*Wear loose, layered clothing to protect from both cold outdoor weather and indoor heat.
*Use a sunscreen year round. Sun exposure is the most common rosacea tripwire, and can affect the face even in winter.
*Avoid holiday stress. Pace yourself, and do not over-commit to activities.
*Take cool-off breaks from holiday baking or cooking.
*Limit consumption of heated beverages as well as alcohol, another common rosacea tripwire.
*Use an ice cube to lower the temperature.
*Be sure to continue using rosacea medication consistently.